I am a Registered Yoga Teacher with the Yoga Alliance and insured by Canopy
Recently I completed my 200 hour training with Steph Ball-Mitchell at the Yoga and Auerveda Center.
YOGA
I discovered this practice as a consequence of being diagnosed with scoliocis after a long struggle with chronic back pain.
Not only has yoga relieved that pain, but it has also created another outlet for me to create through movement - my area of expertise - while inviting students to intuitively listen to their bodies.
WHAT I OFFER
POWER FLOW
GENTLE FLOW
CHAIR YOGA
MORNING VINYASA
RESTORATIVE
YIN YOGA
