I am a Registered Yoga Teacher with the Yoga Alliance and insured by Canopy 

 

Recently I completed my 200 hour training with Steph Ball-Mitchell at the Yoga and Auerveda Center.​​​​​​​​​​​

YOGA

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I discovered this practice as a consequence of being diagnosed with scoliocis after a long struggle with chronic back pain.

 

Not only has yoga relieved that pain, but it has also created another outlet for me to create through movement - my area of expertise - while inviting students to intuitively listen to their bodies.

WHAT I OFFER

POWER FLOW

GENTLE FLOW

CHAIR YOGA

MORNING VINYASA

RESTORATIVE

YIN YOGA

MY GOALS

CREATING CLASSES THAT ARE ACCESSIBLE TO ALL BODIES

CREATING EXUBERANT SPACES FOR STUDENTS

INTEGRATING PLAYFULNESS INTO CREATIVE MOVEMENT

LET'S WORK TOGETHER

MORNING

VINYASA

SATURDAY

45 MINUTES

$12

CHAIR

YOGA

MONDAY

9:30 - 10:45AM

$10

6 WEEKS ONLY!

Oct. 5th - Nov. 9th

CHAIR

YOGA

TUESDAY

45 MINUTES

$12

POWER

YOGA

WEDNESDAY

4:30PM

$5 DROP IN!

POWER YOGA BORO

Oct. 7th - 28th

KATIE NIXON

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