I am a Registered Yoga Teacher with the Yoga Alliance and insured by Canopy 

 

Recently I completed my 200 hour training with Steph Ball-Mitchell at the Yoga and Auerveda Center.​​​​​​​​​​​

RESUME

YOGA

IMG_5121_edited.jpg

I discovered this practice as a consequence of being diagnosed with scoliocis after a long struggle with chronic back pain.

 

Not only has yoga relieved that pain, but it has also created another outlet for me to create through movement - my area of expertise - while inviting students to intuitively listen to their bodies.

WHAT I OFFER

POWER FLOW

GENTLE FLOW

CHAIR YOGA

MORNING VINYASA

RESTORATIVE

YIN YOGA

MY GOALS

​

​

CREATING CLASSES THAT ARE ACCESSIBLE TO ALL BODIES

​

CREATING EXUBERANT SPACES FOR STUDENTS

​

INTEGRATING PLAYFULNESS INTO CREATIVE MOVEMENT

​

​​