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YOGA
I discovered this practice as a consequence of being diagnosed with scoliocis after a long struggle with chronic back pain.
Not only has yoga relieved that pain, but it has also created another outlet for me to create through movement - my area of expertise - while inviting students to intuitively listen to their bodies.
WHAT I OFFER
POWER FLOW
GENTLE FLOW
CHAIR YOGA
MORNING VINYASA
RESTORATIVE
YIN YOGA
MY GOALS
CREATING CLASSES THAT ARE ACCESSIBLE TO ALL BODIES
CREATING EXUBERANT SPACES FOR STUDENTS
INTEGRATING PLAYFULNESS INTO CREATIVE MOVEMENT
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